War, Ukraine, and Marie-Louise von Franz

March 24, 2022

In a banner across the top, my computer calendar announces to me my stay this weekend at “The Best View in Independence Square” in Kyiv, Ukraine. 

I don’t know how my email, apps, and calendar link up with each other when I make reservations for things, but this particular pink announcement is an unexpected and tender reminder. At the start of the invasion of Ukraine, I joined with thousands of others in an act of solidarity by booking Airbnbs somewhere in Ukraine. In addition to getting a little bit of cash straight into a Ukrainian’s bank account, it was also a one-to-one connection to say: You’ve not been forgotten. The whole world is watching and thinking of you. I wrote a short note along with my booking. I did not express that I/we feel helpless to do much of anything but watch, maybe fly a Ukrainian flag, and send some money.

A day or two later, I received this response.

“Hello. Thank you very much! Me with my family and cats spend every night on the subway at Kyiv. Thank you very much, I really appreciate your help. All the Ukrainians are fighting back to back, young and old. Our people are heroic and they’re never going to give in.”

Connecting with this one individual did not make me feel any less helpless. I have no idea how much the little bit of money and solidarity helped her, if at all. But there is something powerful even in tone in this small use of modern technology to be able to connect directly to someone in the middle of a war. It feels almost like reaching across time or into the multiverse: I am so sorry that you are where you are and that we cannot stop it. I could be you, but I am not. I am in my house, with my things and my loved ones, unharmed.

In last week’s newsletter, I shared a quote from Jung’s 1932 essay, “The Development of Personality” and said I’d share more this week. I spent far too long typing up more of that essay for the newsletter today until I realized that . . . well . . . it’s just not speaking to me anymore. Not at the moment.

What is speaking to me is the work with psyche that has been unfolding in my Friday morning class, Working with the Unconscious. Each week—and increasingly—we’re working to stay present with what arises from psyche and to then be in relationship with whatever that may be. It’s moving to hear people share their experiences and explore this material from such a curious and courageous place.

I’m also moved by a lecture that Marie-Louise von Franz gave in 1976, and which we read for class today. This is one of my favorite articles. It’s jam-packed with von Franz’s ideas on active imagination and psychedelics, Carlos Castaneda, and apocalypse dreams.

I thought I'd share one particular excerpt regarding psyche and World War II that resonates in this moment of history. I share it again here, without commentary. I don’t know that there are grand lessons to be drawn from this story. It is just a moment of witnessing psyche and war; the reality of the inner world and the outer.

von Franz recounts a story she heard from a German professor of art history who was in World War II:

“He was not a Nazi and therefore entered the military service very unwillingly. He was on the Russian front when the news arrived: He and the men in his troop were going to be sacrificed—all killed—as a way to hold one position when the Russians attacked so that the other troops could rearrange themselves in the back and survive. That was the strategy: Push one company forward for the Russians to attack; the men have to hold on till nobody is alive. The men all knew that it was so, and they were all lying there, waiting for the attack and their end, when suddenly in the blazing sun this man, our art history professor, saw a German soldier, but without helmet, with bare head, blond hair, saying to him, “Orders. Come quickly!” He was lying on the ground—but he got up in response to the German soldier’s word and stood there, in front of the Russians. Nobody shot at him. He following his comrade into the woods some hundred meters. In the meantime he heard how the Russians had attacked in the back, and suddenly that figure of the German soldier dissolved—it had been a hallucination. All the others in his troop were killed; he alone had survived. So I always say to myself, if the unconscious wants to save somebody, it can do the craziest, most unexpected thing. If that man had figured out that he was hallucinating, he would have never saved himself. . . . So I would say, if the unconscious wants to kill somebody, it can kill you in bed, and if it wants to save you, it can save you even in a global catastrophe. So it's not worth bothering about it too much or in the wrong way!”

XO, Satya

Satya Doyle Byock, Director of The Salome Institute of Jungian Studies

"Quarterlife: The Search for Self in Early Adulthood" is Available for Pre-Sale

January 13, 2022

After many years of pondering, fretting, researching, writing, editing, and discussing, my book, Quarterlife: The Search for Self in Early Adulthood, is finally available for pre-order!

The official publication day isn’t until July 26th—many months away—but I couldn’t wait to tell you.

So many people in the Salome community have known that I was writing a book but… well… after years of writing, it can seem like I was just spinning tales.

But now I can say: “It’s really happening! I promise.” And I’m excited to share the news.

Quarterlife is my attempt to offer Jungian psychology to pre-midlife adults in a way that feels accessible and soulful. In the book, I define “Quarterlife” as the long-ignored stage of adulthood between adolescence and midlife, and I argue that the goal for all Quarterlifers is to find stability and meaning in their lives.

The desire of adulthood is not just to survive, make money, have children, and buy a house. Those are the social prescriptions that we all need to wade through on our own. The longing of Quarterlife is also to find a sense of individual meaning and purpose in order to help answer the question: Why am I here? And also: Why am I here in this time of crisis?

Without religions that touch our souls or cultures that vibrate with tradition and mystery, this combined search for stability and meaning is complex at best and life-threatening at worst.

Pre-order “Quarterlife”

In early December, U.S. Surgeon General Dr. Vivek Murthy issued a rare advisory on Protecting Youth Mental Health. In it, Dr. Murthy articulated the urgency of need for people coming of age today:

“Recent national surveys of young people have shown alarming increases in the prevalence of certain mental health challenges— in 2019, one in three high school students and half of female students reported persistent feelings of sadness or hopelessness, an overall increase of 40% from 2009.”

There’s no question that we’re facing an epidemic of suffering, and it’s not just in the United States. Skyrocketing rates of depression and anxiety plague young adults all over the world. I am deeply impressed with the clarity and comprehensiveness of this public health advisory and am also grateful to see that attention is finally being placed on the health and well-being of young adults, too often mocked and ridiculed in click-bait headlines rather than seen as humans in need of support.

My hope is that Quarterlife might be a part of the conversation around how to ease suffering and gain orientation in this time of life. In a time of climate crises and social collapse, we can no longer just look to Cognitive Behavioral Therapy and individual diagnoses to provide the answers for the suffering of early adulthood. Something much larger is at play and we need more soulful solutions.

Jungian Analyst and author, James Hollis, has this to say about Quarterlife:

"Absent the structured rites of passage that enabled our ancestors to emerge from childhood into adulthood, how is a young person supposed to grow up today? While we all know the Sturm und Drang of mid-life, who has really addressed those who are just beginning to enter choppy waters? Satya Doyle Byock’s Quarterlife is a valuable guide to the perplexed in those seas. Filled with illustrative examples, she provides multiple tips, clues, and guidance for those who otherwise feel alone."

-James Hollis, author of Finding Meaning in the Second Half of Life

Thank you for being there, as always. I’m grateful to be able to share this news with you as we continue exploring together how to make sense of living in these very strange times.

xo, Satya

Satya Doyle Byock, Director of The Salome Institute of Jungian Studies

The Women of Afghanistan Need Our Help

August 17, 2021

I wrote just a few days ago about my sense of helplessness around the climate. Today, I’m writing on the heels of that note to ask you to join me in one small action where we can still make a difference.

The girls and women of Afghanistan need our help, immediately.

The window may be very small to save their lives. As the Taliban have regained control of the entire country, girls have been removed from schools, all public depictions of women have been painted over or covered, and women journalists, judges, and other professional women are being hunted and killed. Literally, their only option is for an American plane to take them out of the country with their families.

But we can still do something. Seriously.

Thousands of American troops have returned to Afghanistan to keep an airport open and actions are being taken to get people out. We need to add pressure on our government to make sure that women and girls are on those planes. It may be extra hard to find women and get them to safety because many are unable to even leave their homes. Their doors are being patrolled by armed fundamentalist men. So a particular focus must be made on getting women and girls out.

Please call your Senators and Representatives today to ask that a dedicated effort be made to get women and girls out of the country.

How to Call your Senators

How to Call your Reps

It’s easy. Ask them to ensure that American troops make a concerted effort to find women who are in danger and get women and girls of Afghanistan on those planes and out of the country.

We can debate for decades to come what we were doing there in the first place. For now, please make a call.

With love and a heavy heart,

Satya

P.S. I have not forgotten about the earthquake in Haiti and the need for foreign aid. Or the social collapse of Lebanon and the need for foreign attention of all kinds. People are hurting everywhere. This is just one small action where we, Americans, are personally implicated, our country to theirs.

Satya Doyle Byock, Director of The Salome Institute of Jungian Studies

Happy Holidays to You, with Love

December 23, 2020

If you’re like me, the magnitude of this year feels impossible to comprehend. It’s a year that has brought ups and downs for each of us that were literally unimaginable last December.

It was just this year—not several years ago, as my instinctual memory is certain must be the case—that we listened to days of impeachment hearings, obsessed over the Democratic primaries, grieved the murders of Breonna Tayler, George Floyd, Ahmaud Arbery, and Elijah McClain, joined a revolutionary reckoning with racism, saw a near-collapse of the US Postal Service, experienced a federal military occupation of downtown Portland, endured devastating fires and natural disasters, fretted over a presidential election that pitted democracy against fascism, celebrated the election of our first female Vice President, and oh, suffered through a pandemic that has shuttered countless businesses and schools, killed over 300,000 Americans, and changed almost every aspect of life as we’ve known it.

And yes, that’s still just scratching the surface.

Meanwhile, at The Salome Institute, it has been a year filled with activity, community, and gratitude. Amidst the suffering and cataclysmic events, we have loved joining with so many of you week after week in salons on everything from Jung’s Red Book and its antidotes for a lopsided patriarchal world, to Kwame Scruggs’ reckoning with Being Black in the Jungian World, to Kayleen Asbo on re-elevating the female mystics in Christian history, to Hendrika de Vries on her childhood experiences in WWII Holland, to Carol Ferris on the potential for the Age of Aquarius, to Ayana Jamieson on Octavia E. Butler’s depth psychological prescience.

But that’s also just scratching the surface.

This year, we held over 60 live salons and we released a podcast with 29 episodes. We’ve worked to bring Jungian and depth psychological ideas into social relevance and to bring some of those social issues to the forefront of the Jungian world where they belong. Along the way, we’ve met some extraordinary scholars, thinkers, and world-changers and have been able to be in relationship with all of you from Portland to New York to London, Italy, Brazil, and beyond.

I can say that I feel very lucky to have been able to socially distance this year in such remarkable virtual company. It has been a gift.

I know, however, that for some of you, this year has brought the loss of homes to the fires, and loved ones, businesses, and livelihoods to Covid. You’re in our thoughts.

May these last days of 2020 bring you feelings of festivity, however small or simple, and an abundant sense of love and peace. You’ve survived this year. We’ve survived. That alone is a great deal to celebrate.

Happy Holidays to you and yours.

With love, Satya

Satya Doyle Byock, Director of The Salome Institute of Jungian Studies

The World is Celebrating America's Return to Democracy

November 8, 2020

The world is celebrating. Fireworks in London and Berlin. Bells ringing in Paris. People dancing all day and all night in New York City, D.C., Philadelphia, and Atlanta. As foreign correspondent Richard Engle put it: “People were reacting like America had overthrown a dictator. That Democracy had been saved.”

This was never about Democrats versus Republicans. This was not a political match. The entire world is celebrating this weekend because this election was about democracy over fascism, sanity over insanity.

That is why we felt so scared these last four years, why we fought so hard in this election, and why we feel such elation at the win.

In preparing for our upcoming seminars with Dr. Sharon D. Johnson, I began reading a book by Barbara Hannah in which she recounts Jung’s response when asked if he thought there would be an atomic war: “I think it depends on how many people can stand the tension of the opposites in themselves,” he replied. “If enough can, I think we shall just escape the worst.”

I feel this weekend that we have, for now, escaped the worst. I feel proud of all of us. I also know that this same work to which Jung spoke remains our work today.

Can we stand the tension of the opposites within ourselves? Can we work to develop greater consciousness with all the courage that it requires, all the humility and humiliation? And can we expand our understanding of the opposites far beyond the Christian ethos of “good” and “evil” and towards a recognition of the very divisive foundation of American civilization: men over women; white over black; “civilized” over “barbaric”?

America has always had roots in fascism under the guise of democracy. Women have always lived under unequal representation and have been demanding, protesting, and screaming with rage to be heard. Black Americans have always lived in a police state, and they’ve been sounding the alarm for the rest of us for centuries. Native populations and immigrants have been speaking, since before America existed, against the notion that land can be owned, imaginary boundaries erected, and fences locked against human and animal travelers.

So this is not about simply replacing fascism with democracy in one fell swoop. Going forward, it is also about continuing to dig the whole damn thing up by its roots.

That means continuing the work of identifying white supremacy and patriarchy within our bodies, minds, and souls. It means detoxing from these psychological viruses on which we were raised, like poisoned milk. It means doing our psychological work to integrate our shadows — shadows which also contain our creativity and eros, our deepest joys and love.

This presidential ticket of Joe Biden and Kamala Harris is its own union of the opposites. It is its own union of America’s conscious self-perception and unconscious riches. We have an older white man with deep American roots and a good ol’ boy background and a younger Black woman with new American immigrant roots, and an HBCU degree.

It is a joining of the male and the female, the white and the black, the old and the young on a presidential ticket. It is a union of the opposites, and it is a beautiful union.

So let us celebrate and rejoice for the fall of fascism in America and the emergence of a new possibility for wholeness in American leadership. It is a model for greater consciousness for all of us.

Our celebrations should be many and they should be long!

And going forward, we can keep in mind that our work to understand ourselves continues: work to understand our own internal oppositions, our own valuing of hierarchy borne from white supremacy and patriarchal thinking, and our search for balance and a lack of hierarchy within ourselves. This is the task of wholeness. It was the work of Jung’s life, a white male at the top of all possible social ladders who looked around him and around a world at war and sought another way. It can be the work of our lives too, no matter our backgrounds.

We will continue to pursue these conversations at The Salome Institute, and we hope you will continue to join us.

Until next time, love to each of you — and congratulations!

xo,

Satya

Satya Doyle Byock, Director of The Salome Institute

Sending You Love

September 10, 2020

In Portland today, things are once again eerie. The devastating West Coast fires have reached our state and the sky is just a vast white-yellow haze. Wherever you are, whatever you’re enduring right now, we’re sending you love. It’s our hope that Salome can offer some soulful nourishment to get you/us through these times.

Here’s where my mind is at today: if things can get this bad for this many people this quickly, then radical, radical change is possible. This is the Trickster archetype at work. After the shock and the terror, after our minds have been sufficiently rattled and as a result, broadened, something extraordinary may yet emerge. We have to believe again in dreams we once gave up, believe in transformation for social equality, and the protection of our planet and all living things. We have to believe that what we know in our guts is good for life is both possible and necessary. We can transform this looming doom and present pain to transform the world in ways thought unimaginable just a few years ago. It begins somewhere deep in our own belief of what is achievable. This is us world-making, and world-make we must.

In order to stay present in the belief of what is possible in these times—alongside voting, fundraising, and anti-racist/sexist/homophobic/transphobic/xenophobic activism—I need mythology and regular archetypal, soulful infusions. If you do too, please join us for some of our salons and seminars these coming weeks and months. They’re guilt-free and soul-full.

Coming-up:

As always, if you need discounts or scholarships to participate, please let us know.

With love,

Satya

Satya Doyle Byock, Salome Institute Director

20 daily tips to release stress and heal trauma

20 daily tips to release stress and heal trauma

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July 24, 2020

Satya Doyle Byock, LPC

posted originally at Quarterlife.org and on a 2016 post-election list-serve

When we are stressed or have experienced abuse or trauma, our executive functioning brains shut down. That means we aren't able to think clearly. We can feel disoriented and confused as a result. This is all a result of the “fight or flight” reaction that we, as animals, experience after trauma and stress. This is a very real physiological thing. Don't let anyone tell you differently. Some reactions may seem "dramatic" etc. They're not.

Here are 20 things to know about stress and what to do to stay healthy and resilient. We all need our health to fight back against injustice and suffering. In the face of pain, we need to take deep care of ourselves and of each other.

The common thread throughout these tips: for healing from stress, exhaustion, and trauma, your body needs to be tended to before anything else. Then your imagination needs to be nurtured. Try to take care of your animal-selves and get into play. Get out of the worrying and thinking head and the often cycling heat or shut-down cold. This kind of self-care is about developing resilience for the longterm and countering deep burnout when fighting for justice. It is part of an activist toolkit.

20 tips to release stress and heal trauma:

1) If you find yourself shaking, let your body shake. This is a natural mechanism of our animal selves to release stress. Humans are often embarrassed or scared by the shaking that may occur in stress so we shut it down. Try not to. If this process can unfold naturally, you'll feel relief when it's over and stress that might have been trapped in the body just goes away. 

2) Energy or tension in your fists/hands/arms/shoulders can be trapped from the "fight" response. Energy or tension in your legs/feet can be from the stalled "flight" response. Don't be scared by this energy. Try to let it out. Punch a pillow or run it out until you get to emotion or exhaustion. You can also squat into Horse pose or simple hatha yoga postures that help to stimulate the legs can help to release this energy. If you start crying, let it out until is stops on its own.

3) I repeat: Don’t try to stop sobbing when it comes, it’s part of your natural release system. If you start crying, try to let yourself cry and wail until it stops naturally. Remember to breathe through it. Stay out of fear. Try not to think you're being "weird" or "dramatic". The more this can come out of you, the more resilient you will be overall. If you can't cry wherever it starts, try to find a safe place and kindly, consciously "compartmentalize" until you can get back to feeling what you need to feel.

4) If you find yourself going through cycles of cold / hot fever states from emotional stress or exhaustion, again let it happen. Your body is working to release stress. Try not to worry about it or make it go away. Like a fever with infection, it will pass on its own and leave you healthier and happier. (Of course, if this cycle continues for too long, or feels related to COVID symptoms in anyway, check with a doctor.)

5) If you find yourself spacing-out and worry that something is wrong, you are probably dissociating. This can be an indication of the "freeze" state—the third common response to trauma beyond to "fight or flight." The freeze state is the animal-body’s way of mimicking death as a last resort to avoid being eaten by a predator. Humans do this too. We unconsciously go into paralysis and leave our bodies. This is natural at the moment of shock/attack/suffering but it can get "stuck." So if you find yourself in a semi-catatonic state for too long or over days, try to go on a walk, do some yoga, make sure you’re getting the food your body needs, or get proper sleep.

6) Sleep as much as much as you're able and for as long as your body wants, even if your mind thinks it’s excessive. Sleep and REM sleep naturally process stress. We typically don't get enough of it. If you start to fear that you're sleeping "too much," despite what I wrote above, then try some of the other tools and tips to get your body back to life and your spirit uplifted, and make sure your body has the food it needs.

7) Remember to eat good food. If you fear that you're not eating anything, reach out to friends, get a good protein and veggie supplement. Here's one good option that I recommend when cooking and eating in emotional stress is hard. Try to limit alcohol, sugar, coffee etc., all which can throw off the adrenal system and cause anxiety and more stress.

8) Receive touch and physical affection with safe people, and pets. I know this can be especially hard during a global pandemic. If you’re alone or not in proximity to safe relationships, weighted blankets and hot pillows are remarkably good replacements. Light pressure and heat are naturally calming for our nervous systems. If you are in relationship with folks where you can feel held and cry, remember that trust is critically important: if a person cannot hold your tears don't let them tell you you're "taking things too seriously" or "being dramatic." Most of the time, this is gaslighting. Find someone who can listen.

9) Walk, walk, walk. This is a very natural way that humans process stress. It has real, physiological and emotional benefits.

10) Any bilateral movement helps to integrate stress into the brain/body. In addition to walking, you can do things like tap your right leg with your right hand, then your left leg with your left hand and so on. You can stand firm on your feet and stomp one leg and then the other. It may seem too simple to be true, but this is basic animal stuff of bilateral stress relief that helps us relax. You may be surprised at how a active bilateral meditation like this can help to release emotions. You could also buy two stress balls and squeeze them one by one. Think of a cat kneading a blanket before settling down. 

11) Practice breathing. Take 2 minutes periodically to breathe more deeply. Just two minutes can make a remarkable difference. Lengthen your inhales and exhales. Start there. Breathe through your nostrils only, if you can, and imagine the air moving up and down your spin with inhales and exhales. After a long inhale, try to swallow before exhaling. This adds a natural pause. If fear arises while doing this, counter the fear with love and keep going. You are releasing stress. Repeat this 10 times. This simple practice can help regulate emotional stress very effectively. (If this feels like too much to start with, just watch that shape at the top of this page.) 

12) Laugh, smile, and dance. Yup, even if you have to start by forcing it, it helps. Don't be stubborn! If you need an aid, get to your TV shows, movies, or podcasts. Get the heaviness off your chest. Turn on whatever music gets you going and dance, dance, dance. Listen to whatever music that soothes you too.

13) If you’ve got more time and your nervous system is not feeling like its on fire or underwater, read fiction. Good fiction. May I suggest this book by Octavia Butler, for instance? Or this one by Madeline Miller? Excellent page turners will help your brain and heart to come back together. Also, these books written by brilliant women, about brilliant women are good for the soul.

14) Speaking of those two books, read and watch any “Hero's Journey” type stories you can find. Indulge if needed. These stories help to remind us of the ancient battles for justice, and the inner warriors, gurus, and healers needed on the journey. We are in a battle between good and evil both within our societies, and within ourselves. We need to learn to listen to our instincts and to take care of each other. We were made for these times. Soak up what our world's stories already know about how to fight and rest and listen to Nature and Soul and keep fighting.

15) Outside of the Mythic realm, but Carl Jung would call “The Spirit of the Depths,” there is “The Spirit of the Times.” Bolster yourself with the histories of justice, civil rights, and feminism. Learn from our historic leaders. Audre Lorde, bell hooks, Angela Davis, and so many more. Soak up the stimulation and the intellectual nutrients of their books and lives. Watch documentaries on them that sooth and nourish you. Immerse yourself in our collective history.

16) Create, create, create. Do not judge anything you want to do or that wants to come through you. Your creative self will help you heal and will almost certainly help to move our community forward. Make art, make music, write, get your imagination moving. When we're scared, the imagination contracts. This contraction fuels fear and paranoia. Fear and paranoia are the hellish versions of imagination. Reverse course. Be determined. Work to expand your sense of hope by giving space to your imagination. This work is critical for a healthy society. The system of white supremacy / patriarchy tells us that only "practical" things are valuable. Don't believe it! Your imagination is critical. Your soul is critical.

17) Find an object that expresses resilience, love, and justice to you and keep it with you wherever you go. It may be a small stone that you can use to help you remember to breathe. It may be a small animal figure of a bird or a wolf or a lion that you can hold in your hand and help you regain strength. Maybe it's an image of your most powerful ancestor or your favorite social justice leader. Carry it with you. Touch it when you need to remember love instead of fear.

18) Find a therapist trained in EMDR—a very simple trauma processing technique that is highly effective and heavily researched. One place to start is Psychology Today’s therapist search. Click EMDR on the left hand side. This has been made a bit more complicated in COVID times, but therapists have all gone online and on-phone these days, so it’s also in many respects easier. Even a few sessions can help to get to the root traumas and process recent incidents. You can also search for a therapist trained in Somatic Experiencing, another trauma therapy modality that is excellent and based in the fight/flight/freeze response. There are many beautiful forms of this work, and it’s expanding by the year.

19) Learn-up on trauma and how the body stores extreme stress and see what strikes you personally, and supports you to better understand your own system and history. These podcasts by Resmaa Menakem, Gabor Mate, and Bessel van der Kolk are great places to start.

20) When you're ready, emerge from any feelings of being helpless or useless. Helplessness is a result of the freeze state. It is a very natural response to trauma, but it does not have to end there. If you’ve felt crushed, we need you to come back to life and to trust that whatever small and large gifts you can provide to one person, one animal, or a whole big group is what we need. You are profoundly useful. Your art is useful. Your hugs are useful. Your writing, your cooking and baking, your ability to fix things, your knowledge, your kindness, your directed anger and passion, your teaching, your leading, your sense of beauty. You do not have to "be useful" all the time (bleh!), but it's important to try to get released from any feeling of helplessness. We need your unique gifts, big and small, to help all of us move forward. (If this step feels too confusing, return to the body stuff over and over again. Bring your body back to life and the rest will follow naturally on its own.)

You are each valuable. This journey takes daily learning and a combination of vulnerability and fight. We’re in this together and we’ll get through this together.

Sending love to you,
Satya

Satya Doyle Byock, LPC & Director of The Salome Institute

If you could use more support, the short 6 recordings I created for the Simple Habit meditation app on how to managing anxiety through the body & imagination are available for free with code: IAMSAFE

Portland is Under Occupation. Portland is Beautiful.

July 20, 2020

I’m writing you at a table outside. The crows are flying across a beautiful purple and blue evening sky where I’ve discovered Jupiter (I think that’s Jupiter) shining brightly, just above the horizon line. It’s quiet in Portland tonight where I am. But just across the river, the protests are gathering and will remain gathered all night long. Because, in addition to the nearly two months of protests in support of Black Lives Matter and in favor of reallocating funds from Portland’s police force to much needed social services, Portland is now under military occupation from an unwanted group of federal “officers”—hard to know who they actually are—who will not leave despite the fact that our citizens and elected officials do not want them here. So Portlanders are gathering in increasing numbers to show we are not a city “under siege” from our own citizens. 

I was at the protest last night for a couple of hours. It felt very good to be there and very beautiful to see the solidarity. I know that this escalation of force in my city is not a fire drill for fascism. This is fascism, and it’s not hyperbole to say so. This is not a government “acting like a dictatorship.” This is a dictatorship.

image by Satya Doyle Byock

image by Satya Doyle Byock

It was a joy to encounter the #wallofmoms as I crossed the Hawthorne bridge, and to walk with them towards the protests, with their sunflowers and their yellow shirts, helmets, and masks. Everyone was wearing masks.

I have planned a trip at the end of this week to finally visit my family. After weighing the costs and my various responsibilities, I decided to keep myself away from the protests until I get back. 

But goodness, I’m missing being out there. I’m also loving being able to watch this livestream of Portland’s abundance right now. It’ll be live every night, apparently.

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These images are screenshots from the livestream, around 10pm PDT, 7/20/2020. — Venmo: @SolxLuna or PayPal: omnisossy@yahoo.com to support the livestream

These images are screenshots from the livestream, around 10pm PDT, 7/20/2020. — Venmo: @SolxLuna or PayPal: omnisossy@yahoo.com to support the livestream

The crowds are growing, led by local Black activists. It’s a stunning thing. Who needs concerts and sports when you’ve got this beauty?

If you’re in Portland and want to join in the future, just show-up!

If you’re in another city governed by Democrats, prepare yourselves. There is every reason to think that you’re next. Better yet, start gathering in advance! Spread the word that Portland is not under threat from our own citizens. We are under threat from a Federal government and Justice Department that stopped honoring human rights or the American Constitution. Remember: this is not a drill. This is live. Join the Resistance in every way you can. 

Sending you all love.

In Solidarity,

Satya

Satya Doyle Byock, Director of The Salome Institute

Black Lives Matter

June 2, 2020

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The Salome Institute stands in solidarity with Black Lives Matter and with all activists fighting for change on our streets, in their writing, their healing work, their judicial activism, and their organizing. This support is unequivocal and unqualified.

I continue to channel Kali and Salome in these times. I believe ultimately in the necessity and beauty of peace, justice, love, and the true oneness of existence, but I also feel and honor the rage right now. I honor the rage and the grief that has not been heard and must be heard. It is the righteous rage of protection and love that says, never again will a Black Woman be shot in her home. Never again will a Black Woman be shot in her home by men whose salaries and uniforms her own tax dollars paid for. Never again will a Black Man be suffocated to death. Suffocated to death by a white man who joined the police force to channel his sadism, knowing that year after year, he would be protected in terrorizing people who had no recourse. Never again will a 25-year-old Black Man be hunted down and murdered by white men like it was a game, a game they knew they could win because their weapons and connections would shield them. Shield them as they have for hundreds of years.

Never again.

Breonna Taylor, George Floyd, Ahmaud Arbery, Michael Lorenzo Dean, Eric Reason, Christopher McCorvey, Christopher Whitfield, Atatiana Jefferson, Dominique Clayton, Pamela Turner, Botham Jean, Antwon Rose II, Stephon Clark, Ronell Foster, Aaron Bailey, Eric Garner, Michael Brown, Sandra Bland, Freddie Gray, Philando Castile, Trayvon Martin, Jordan Davis, and on and on and on… we see you. We are sorry. We see you.

I am navigating day after day, perhaps hour after hour, my own response in these times. I have waited for this rage to emerge. I have prayed for this rage to emerge. I have felt confused for decades about why this rage has not emerged with this force and in these numbers, and I am grateful for the rebellion. If we want change, alchemical, transformative change in our society, it is incumbent on all of us to participate.

We can participate internally as we raise consciousness. We can participate in our communities. We can participate with our money. We can participate with our skills. We can participate with our voices. We can participate with our platforms. We can participate with our writing. We can participate with our art. We can participate with our votes. We can participate with our feet and our bodies in the streets.

How each of us participates on any given day is for ourselves to navigate with truth and honesty. We cannot hide, nor can we grandstand. This is a collective uprising that needs each of us, in our own ways, for fuel and for transformation. This is an opportunity for the healing and creation of a society, a society that has been unequivocally racist and abusive from the first moment a white man stepped on this soil; racist in a thousand interweaving and suffocating ways. It cannot go on.

My own process is slow. I am never much for knowing what is right or appropriate in any given moment. I am not often in-step with time. I never quite know what is popular or what is current — this was as true in high school as it is now. I mostly read dead authors and books, not tweets. I am terrible at social media. I am uncomfortable on social media. But right now, I am fighting my own fears. I know that while I love the Black Writers of the past, in this moment of action, I need to bathe in the Black Voices speaking with urgency each day. I am melting old grief that has kept me frozen in action while staying present with the depths of history that keep me alive and able to participate at all. I am learning who to listen to now. Who to trust now. I am learning from Black activists and thinkers of this moment and will continue to take my cues from them.

Some of the resources that I have engaged with recently and historically, I humbly offer here. I am not the expert so I mean this as a humble beginning so as not to stay silent, nor encourage silence.

More than anything, if there are just two things I know to do right now, it is to take my lead from #blacklivesmatter organizers — to not question their tactics nor positions — and to read the voices of Black Women. I was not handed the books of Black Women in school. I was not taught that their words are often the most extraordinary, radical, embodied, mind-altering words. I was taught, implicitly, that they are invisible. So reading their words has been core to my reeducation for years, and it will continue to be. This is part of becoming conscious, seeing what is hidden in the unconscious of all of society. Black women live in the shadow of patriarchal white supremacy. They know it in their bones. And it is in the shadow where, if we do our work, we find the gold.

Find the books, lectures, and podcasts of Black Women (and Black Men) and learn from them. Learn from them now and for years to come. They do not speak in the same voice, so listening to one is not enough. It is not the job of Black People to save our democracy. It is not their responsibility to speak. But if they are speaking, we can listen, learn, elevate, donate, protest, and vote.

Some places I’m sending funds:

With love and solidarity,

Satya

Satya Doyle Byock, Director of The Salome Institute


“Whatever white people do not know about Negroes reveals, precisely and inexorably, what they do not know about themselves.” - James Baldwin

James Baldwin wrote regularly about the unconscious projections implicit in race relations. I’ve long read his work in dialogue with Jung’s.

Our May 31st salon dove into (stumbled through) some of their writings and what we can learn from them.

Referenced work includes: James Baldwin’s “Letter From a Region in My Mind” & Carl Jung’s “The Undiscovered Self”

In today's salon, Carol Ferris and Satya Doyle Byock step away from the chronology of the Red Book to discuss recent events and the grief and rage surrounding George Floyd's death and police brutality. In solidarity with Black Lives Matter, we explore white projection onto black citizens through Jung and James Baldwin, and we explore Venus retrograde and the alchemy of hard-one love.

What Is Your Metaphor For This Time?

What Do You Need To Embrace This Mess?

May 20, 2020

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What is your metaphor for this time?

Everyday, as I teach and counsel, I’m listening for the themes in peoples’ lives and in the collective. I’m wondering what’s unfolding in the subterranean space.

I have found myself talking with a couple of clients about the chrysalis, that in-between place that a caterpillar/butterfly goes when nothing is in form and everything is mush but something is changing. It’s a place of tremendous containment but absolute nothingness at the same time. What do you need to embrace the mess?

I’ve found myself talking with other clients about pregnancy. They are less facing the dissolution of old things and more just struggling against empty time and confusion. This is what Hexagram 5 of the I Ching calls “Calculated Waiting”: the long gestation before the birth, all hidden, all unknown, but still poignant. What do you need to embrace the waiting?

I’ve found myself thinking too about artist and writer’s retreats. What do you need to embrace the creativity?

About hermits, hermitage, convents, monks and nuns. What do you need to embrace the silence?

And about the alchemical retort, the vas, and the witch’s caldron. What do you need to embrace the transformation?

What is your metaphor for this time?

Something is cooking. This containment of slowing everything down has been alchemical, witchy, and hermit-like. This is the dissolving of the old form in preparation for the new. Something profound is unfolding here. It is painful, terrifying, comforting, insane, exciting, grief-laden, and unusual.

And somehow, for each of us, something new is emerging.

I’m seeing people set boundaries like never before. I’m hearing people commit to never go back to jobs or relationships that hurt them but that they couldn’t release on their own. I’m hearing people begin self-work they’ve been putting off. I’m witnessing folks finally, finally face pain that they’ve been too scared to face for years. For some, with effort, they’re beginning to make music, art, and poetry from the anguish. It doesn’t come quickly. It doesn’t always stay. But something may be emerging.

So, I ask you: what is your metaphor for this time? What image of containment—the chrysalis, the gestation, the hermitage, the witch’s caldron—do you need now in order to settle-in to whatever this time has brought you, to embrace the mess and the art too? What image will support you to endure this time, as well as to transform with it and the rest of the world?

XO,

Satya

Satya Doyle Byock, Director of The Salome Institute

What Joseph Campbell Might Have Said About COVID-19

What Joseph Campbell Might Have Said About This Global Pandemic

March 19, 2020

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We have an opportunity now to remember the core story of our era: we are a single, global community.

Naturally, as I sat with my therapy clients this week and last, the theme of social and global despair kept arising. As we all wrestle with our own unrelated traumas, grief, and heartbreaks, this chaos of the pandemic and the uncertain economy is exacerbating suffering. People’s anxiety and despair are on the rise. The sense of meaninglessness and fear of apocalypse are rampant. And the simultaneous need for quarantine and “social distancing” for the health of our communities can evoke emotional isolation and a fear of others. But this needn’t turn us into fearful monsters. I find solace, amidst my preparation and changing plans, in some soulful thinkers who sought the deeper story behind the madness of their times.

Some of that wisdom that has helped to calm my heart this week are the thoughts of mythologist Joseph Campbell in the late ‘80s, shortly before his death. As a man who had spent his life devoted to the foundational stories of many cultures, he believed the coming time would call for a new, global one.

Myths, Cambell said, “come from realizations...that have to find expression in symbolic form. And the myth, the only myth that’s going to be worth thinking about in the immediate future is one that’s talking about the planet. Not ‘this city,’ not ‘these people,’ but the planet and everybody on it.”

When asked, in the beloved interview series with Bill Moyers, about the “Earthrise” image that Apollo 8 took of our planet from the Moon, Campbell reflected on our collective opportunity to wake up to how deeply connected we are, not in fear but in solidarity. To remember our fundamental kinship.

You don’t see any divisions there of nations or states or anything of the kind,” Campbell said, reflecting on the image of the Earth from space. “This might be the symbol, really, for the new mythology to come. That is the ‘country’ that we are going to be celebrating, and those are the people that we are one with.”

While climate change has started to move us towards awakening to our true lack of divisions on this earth, the shock of a pandemic may get us there faster. Where there has been a slow coming-to-consciousness through global warming, COVID-19 gives us our crisis moment. Behind the panic and fear, there is a chance for a deep reminder of our common humanity and a commonly shared planet. But it is not all doom. There is always another side to the coin. There is also opportunity. From the pain, we might emerge with a greater sense of unity than we’ve had in many years of intense polarization within individual nations, and globally. 

However ironic it may seem, it helps me to sit with this underlying symbolism of our connections, and that a pandemic may provide a shocking reminder that can wrestle us out of a collective stupor.

We have an opportunity, as happens in sudden disasters, to experience spontaneous compassion and spontaneous acts of service. We can be reminded of our interconnection not through technology, but in the old religious sense: shared humanity, a shared life, and shared biology.  We are connected in ways we had forgotten. This pandemic, as devastating as it will continue to be to many people’s lives and livelihood, can on spiritual and psychological levels bring out the best in us. It can help us to join together in a way we may have forgotten was possible. 

Right now, this interconnectedness is rattling our sense of personal security and rattling the markets. But if we can also see this as an extraordinary reminder of how to build a common future together, then this is an opportunity to find an appropriate balance of preparedness with open-heartedness. We don’t need to indulge in hoarding and protecting only our own families or our own people, whomever they may be. We don’t need another round of nationalism or even another cycle of blaming and fighting the nationalists. We don’t need any “us” or “them.” This is a moment of simply, purely: us.

Strong leadership and coordination are deeply needed right now, but no president, elected or hopeful, is going to single-handedly save us from this. Each of us has agency and compassion. We can each resist the pull to descend into fear and anxiety—or to descend for a time to find the resources, creativity, and wisdom we might have forgotten were in us. We can find, in this time of contraction and introversion, whatever practices keep us engaged in feelings of love, soul, creativity, and kindness. This supports the immune system. It also enhances the felt sense of safety in day-to-day life. And as the dust eventually settles, it will help all of us, as a global community, move forward from this moment to embrace our lack of divisions on this planet in new ways.

xo, Satya

Satya Doyle Byock, Director of The Salome Institute